My Advice To Those Beginning Or Want to Continue Their Fitness

My page is all about bringing you no B.S. content. So I’m going to give it to you straight. Getting started in your fitness journey and getting into a routine is the toughest part of the journey.  Your confidence in your ability to start and continue a fitness program probably is swaying a bit right… Read More My Advice To Those Beginning Or Want to Continue Their Fitness

Fitness Check In: Week 2 of ‘The Prep’ Got Harder And I Loved It

    After getting my ass kicked in Week 1 of this program it doesn’t come as a surprise too much that week 2 would be any easier. If anything it got harder and more intense. If anything that is exactly why I continue to come back to these Beachbody programs. Simply because they keep things… Read More Fitness Check In: Week 2 of ‘The Prep’ Got Harder And I Loved It