It Doesn’t Take Drugs To Fix A.D.D. And A.D.H.D., It Takes Biofeedback And Mental Willpower

After enduring a life of having A.D.H.D and going through the struggles growing up, I would like to share my experience in hopes that others look for other options instead of pharmaceutical options for A.D.H.D.   At the age of 7, I was diagnosed with A.D.H.D. This stands for Attention Deficit Hyperactive Disorder. This is a… Read More It Doesn’t Take Drugs To Fix A.D.D. And A.D.H.D., It Takes Biofeedback And Mental Willpower

My Spartan Race A Year Ago Inspired Me To Train Harder

    The Spartans were fierce and courageous warriors who faced adversity like they were born for it.  One year ago today I did the hardest physical challenge I’ve ever experienced.  I did my first Spartan race at Oracle Park in San Francisco in November of 2019. I completely got hooked on doing these races and… Read More My Spartan Race A Year Ago Inspired Me To Train Harder