Latest from the Blog


Good morning Fam and Fitness friends. It’s the month of September and it’s game on mode for me this month. As I mentioned in my stories, I have my first @spartantrail race happening this month on the 17th. This is exactly the kind of competitions I’ve been training for since the start of this panademic. While I’ve… Read More TRAIN FOR A BIGGER GOAL IN LIFE

What Have I Been Up To?

Hi my loyal blog readers. I appreciate those that have kept me followed for the last few weeks as I’ve been pretty busy and I thought I’d write a blog post about what I’ve been up to. Just to put things in perspective, I’m a pretty busy adult these days. I work full time as… Read More What Have I Been Up To?

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